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Monday, September 11, 2023

God's Way to Health - Part 3

Dennis Edwards: I think the general idea of eating more fresh fruit and vegetables and eliminating junk food from our diet will go a long way to helping us be healthy. Juicing can be a way to digest more healthy enzymes and help strengthen the immune system. I don't follow this diet religiously and do eat chicken and beef, but I try to control my eating habits by eating lots of fruit and vegetables. We did buy a juicer from Hallelujah Acres some 20 years ago and have it still today. It grinds the food rather than cutting it to keep the enzymes whole and more easily used by the body to repair itself. We also used the supplement Barley Green powder and believed it was nutritious. For those that are sick and are looking for healing the Hallelujah diet may help in strengthening your bodies immune system and help bring healing. Eating healthy, exercising daily, eliminating stress from our lives, resting sufficiently, loving God and others will go a long way in helping us to be healthy. Pray for healing, but do your part by following a healthy sugar free diet, a junk food free diet, while eating lots of fresh fruits and vegetables, juicing if possible. I take vitamin C, and vitamins A & D daily. We use lots of garlic and onions in whatever we cook. We have ginger tea daily. I try to keep my alcohol in take to a minimum usually only once a week, and usually only a glass of red wine. I am usually very healthy and have tried to maintain health by preventative living. Ask God to lead and guide your health decisions. He promises healing in His wings and a good diet may be a way to help that healing to come. God bless you as you seek Him for your health and healing. I am not a diet expert but believe that right living and eating habits, right attitudes and a healthy relationship with God and others are the keys to good health. 

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